09 Healthy Recipes to Give You Energy

Quinoa Power Bowl: Combine cooked quinoa with a variety of colorful vegetables like roasted sweet potatoes, cherry tomatoes,

Green Smoothie: Blend together spinach or kale, a frozen banana, almond milk, and a scoop of protein powder for a nutrient-packed and energizing smoothie. 

Baked Salmon with Roasted Vegetables: Season salmon fillets with herbs and spices, then bake them in the oven. Serve with a side of roasted vegetables like broccoli

Chickpea Salad: Combine canned chickpeas with chopped vegetables like cucumber, bell peppers, cherry tomatoes, and red onion.

Veggie Omelet: Whip up a veggie-packed omelet using egg whites or a combination of whole eggs and egg whites

Quinoa Stuffed Bell Peppers: Fill bell peppers with a mixture of cooked quinoa, black beans, corn, diced tomatoes, and spices.

Energy Balls: Combine dates, nuts (such as almonds or cashews), nut butter, and your choice of add-ins like chia seeds, flaxseeds, or dried fruits

Greek Salad with Grilled Chicken: Assemble a salad with mixed greens, cucumber, cherry tomatoes, red onion, Kalamata olives, and feta cheese.

Quinoa and Vegetable Stir-Fry: Stir-fry a mix of colorful vegetables like bell peppers, broccoli, carrots, and snow peas

10 Low Calorie, Low Fat, High Flavor Desserts