10 Diabetes-Friendly Comfort Foods

Cauliflower "Mac" and Cheese: A low-carb twist on a classic comfort food, using cauliflower instead of pasta for a healthier option.

Zucchini Noodles with Meatballs: Replace traditional pasta with zucchini noodles and pair them with lean meatballs for a satisfying and diabetes-friendly meal.

Greek Yogurt Parfait: A delicious and protein-packed dessert or snack, layered with Greek yogurt, fresh berries, and a sprinkle of cinnamon.

Vegetable Stir-Fry with Tofu: Colorful and nutritious, this stir-fry combines a variety of vegetables with tofu for a diabetes-friendly option.

Quinoa Stuffed Bell Peppers: Fill bell peppers with a mixture of quinoa, lean protein, and veggies for a fiber-rich and flavorful dish.

Baked Salmon with Roasted Vegetables: Seasoned salmon fillets served with roasted vegetables create a well-balanced and diabetes-friendly meal.

Turkey Chili: A hearty and protein-packed chili made with lean turkey, beans, and flavorful spices.

Sweet Potato Shepherd's Pie: Mashed sweet potatoes top a filling of lean protein and vegetables for a comforting yet nutritious dish.

Lentil Soup: Warm and comforting, lentil soup is high in fiber and protein, making it a great option for diabetes management.

Baked Chicken Parmesan: A lighter version of a classic favorite, featuring baked chicken breast with a modest amount of marinara sauce and cheese.

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