5 Scary Signs You Have Vitamin D Deficiency
Vitamin D deficiency may lead to a weakened immune system, making individuals more susceptible to infections and frequent illnesses.
Persistent fatigue, muscle weakness, and lack of energy can be signs of vitamin D deficiency.
Deficiency in vitamin D can cause bone and joint pain, including muscle aches, tenderness, and difficulty in movement.
Vitamin D plays a role in neurotransmitter function, and deficiency can contribute to mood disorders such as depression, anxiety, and (SAD).
In some cases, vitamin D deficiency may result in hair loss or thinning, although this symptom is less common and can be caused by various factors.