6 Breakfast Sugar-Rich Cereals Outranking Doughnuts

Froot Loops

Froot Loops are colorful, fruit-flavored cereal rings that tend to contain a significant amount of sugar.

Frosted Flakes

Frosted Flakes consist of corn flakes coated with sugar and topped with frosting, making them a sugary choice for breakfast.

Honey Smacks

Honey Smacks, formerly known as Sugar Smacks, are puffed wheat cereal pieces coated with a sweet honey glaze, making them a high-sugar option.

Cap'n Crunch

Cap'n Crunch is a sweetened corn and oat cereal known for its distinctive crunchiness and relatively high sugar content.


Trix is a popular cereal made up of colorful, fruit-flavored pieces that often contain a notable amount of added sugar.

Cocoa Puffs

Cocoa Puffs are chocolate-flavored cereal balls coated in cocoa and sugar, making them another cereal option with a higher sugar content.

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