7 Weight Loss Foods Under 100 Calories
With its high water content, celery is a low-calorie vegetable that provides crunch and fiber while being under 100 calories per serving.
These sweet and tangy berries are rich in antioxidants, fiber, and vitamin C, offering a satisfying snack under 100 calories.
Crunchy and nutritious, baby carrots are packed with fiber and vitamins while being a low-calorie option for snacking.
Non-fat Greek yogurt is a protein-rich snack that can help keep you full and satisfied, typically containing fewer than 100 calories per serving.
Hard-boiled eggs are a portable and protein-packed snack option, providing around 70-80 calories per egg.
Light and crunchy, rice cakes are a low-calorie option that can be topped with healthy spreads like almond butter or hummus.
A fiber-rich and low-calorie snack, air-popped popcorn without added butter or oil can satisfy your craving for something crunchy without packing on extra calories.