Thick Brush Stroke

7 Yummy, Healthy Lunch Recipes for Losing Weight

Thick Brush Stroke

Asian-Inspired Tuna Burger with Wasabi Mayo

Burger lovers, this nutritious lunch is for you. Protein- and omega-3-rich raw tuna steak with spicy wasabi mayo.

Thick Brush Stroke

Chicken Panini With Mozzarella, Peppers, & Arugula

Chicken panini: Pesto, fresh mozz, and lean white meat chicken add taste and crunch without the calories.

Thick Brush Stroke

Instant Pot Chicken Zoodle Soup

Chicken noodle soup is great for winter. Zucchini noodles make this dinner low-calorie. Gluten-free, paleo, and Whole30-friendly.

Thick Brush Stroke

Healthier Orange Chicken

Miss your favorite Chinese restaurant's orange-sauced chicken? This healthy orange chicken can be enjoyed at home without ordering delivery or forsaking weight loss goals.

Thick Brush Stroke

Cheesy Turkey Meatloaf Muffins

Since these mini meatloaves are baked in a muffin tin, you can grill some healthy sides. Roast carrots or broccoli with parmesan to complement.

Thick Brush Stroke

Italian Tuna Melt

Most restaurants use two parts mayo to one part tuna for tuna salad. Our variation uses pesto, lemon juice, olives, and onions to flavor the mayo without adding fat.

Thick Brush Stroke

Caprese Sandwich

This recipe requires absolutely no effort, save for about two minutes of slicing and two minutes of toasting. Plus, it morphs easily into other dishes