Rich in antioxidants and vitamins, leafy greens like spinach and kale can support lung health.
Packed with antioxidants, berries help reduce inflammation and promote lung function.
Omega-3 fatty acids found in fish like salmon can help reduce lung inflammation and improve respiratory health.
These spices have anti-inflammatory properties that can benefit lung health.
Almonds, walnuts, and chia seeds are high in antioxidants and healthy fats, supporting lung function.
These foods contain compounds that help reduce lung inflammation and support respiratory health.
Oranges, lemons, and grapefruits are rich in vitamin C, which can boost lung health.
Packed with antioxidants, green tea can help reduce lung inflammation and support respiratory function.
High in antioxidants and lycopene, tomatoes can promote lung health and reduce the risk of respiratory conditions.