Top 7 high protein vegetables

Edamame

Young soybeans that are a complete protein source, containing all essential amino acids.

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Lentils

Nutritious legumes that provide a substantial amount of protein and are versatile in various dishes.

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Chickpeas

Versatile legumes that offer a good amount of protein and can be used in a variety of recipes.

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Green Peas

Surprisingly protein-rich vegetables that are also high in fiber and other essential nutrients.

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Spinach

Nutrient-packed leafy greens that contain a decent amount of protein along with vitamins and minerals.

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Broccoli

Cruciferous vegetables that provide a modest amount of protein, fiber, and various vitamins and minerals.

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Brussels Sprouts

Nutrient-dense vegetables that offer a moderate amount of protein, fiber, and vitamin C.

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